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Five with Fry
Think of this podcast as your go-to for tackling the hard stuff with clarity and confidence. On Five with Fry, Dr. Jen Fry breaks down the rules, challenges the norms, and dives deep into the tough conversations that shape our lives—conflict, culture, family, sports, tech, and everything in between. This is where you learn to rely on yourself, embrace the messy, and come out stronger on the other side.
Podcasting since 2025 • 24 episodes
Five with Fry
Latest Episodes
21: Five Things You Should Expect From Your Local Representatives
What Should Your City Council Member Be Doing for You?Ever wonder what your city council member actually does—or should be doing? In this episode of Five with Fry, Dr. Jen Fry sits down wit...
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Season 1
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Episode 21
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27:10
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20: No Mercy at the Game Table: Life Lessons From an Uncomfortably Competitive Person
Think board games are just innocent fun? Not so fast.In this raw and hilarious episode of Five with Fry, I’m diving into the very real emotional chaos of tabletop games, starting with the time 10-year-old me absolutely
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Season 1
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Episode 20
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5:47
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19: Holding the Line: The Uncomfortable Truth About Who Gets Protected in College Sports
Who gets saved, and who gets sacrificed?In this episode of Five with Fry, Dr. Jen Fry digs into the uncomfortable—but essential—question at the heart of college coaching: Who is deemed “worth saving” when things get to...
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5:58
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18: Five Strategies for Managing Tough Conversations with Kierra Pelz - Part 3
In the final installment of our three-part series, Kierra Pelz and I dig into one of the most overlooked but critical parts of leading well: proactive communication. Because let’s be honest: it’s one thing to put out fires. It’s another ...
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Season 1
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Episode 18
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8:44
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17: Five Strategies for Managing Tough Conversations with Kierra Pelz - Part 2
In Part 2 of our conversation, Kierra Pelz and I pick up right where we left off — digging deeper into what it really takes to handle tough conversations with care, clarity, and confidence.This episode is all about learning how ...
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27:35
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